CrossFit TCT Throwdown 2018 – Registration now live!
 
Sign in for the CrossFit TCT Throwdown by sending us an e-mail (info@crossfittct.nl). Registration closes Sunday the 4th of February 2018, 23:59 o ‘clock.
 
Qualifiers:
• Qualifier WOD 1 week 6 – maandag 5 februari t/m zondag 11 februari 2018
• Qualifier WOD 2 week 10 – maandag 5 maart t/m zondag 11 maart 2018
• Qualifier WOD 3 week 14 – maandag 2 april t/m zondag 8 april 2018
• Qualifier WOD 4 week 19 – maandag 7 mei t/m zondag 13 mei 2018
 
Qualifier categories:
• RX Men
• RX Women
• Scaled Men
• Scaled Women
 
Qualifier WOD 1
Every 3′ for as long as possible
0:00 – 3:00
10 Front Squat 30/20 kg
10 Over the Bar Burpees
03:00 – 06:00
12 Front Squats 30/20 kg
12 Over the Bar Burpees
06:00 – 09:00
14 Front Squats 30/20 kg
14 Over the Bar Burpees
etc, etc, etc.
 
Final
• Saturday the 16th of June 2018
• The top 5 out of each categorie will proceed to the final.
• BBQ
 
Lets be Unstoppable!

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